When the seasons start to change, so does your business, personal, social, and your day-to-day activities. When you do not adjust your schedule is when you may become overwhelmed especially when Summer comes to an end and the Fall season starts to begin.
When you are looking at your calendar, changes must be reflected in how time is allocated. For instance, at work, a person may be disciplined in the way time is used. In their personal lives during the summer, “go with the flow” time management is adopted with very few absolutes. When you plan ahead, you will avoid the fatigue and stress when it comes to scheduling your appointments, activities, etc. This will help you see how beneficial this can be for your health and your ability to enjoy each changing season fully.